New Year Yoga Day - Reframe, Refocus
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Details of the day and zoom link

Reframe, Refocus
Zoom links New Year yoga Day.docx
Recordings taken from the live classes

Recordings
morning class Atmamuktananda audio.m4a
audio_focus on one principle Vimalratna.mp3
Talk and meditation - focus on one principle Vimalratna video edit.mp4
audio_Yoga Nidra Atmachaitanya New Year Yoga Day.mp3
audio_new year yoga day evening meditation Vimalratna.mp3
Dimensions of Yoga additional information session

Find out more about the Dimensions of Yoga.pdf
Sharing and Learning Yoga website

Details of the day and zoom link

2 Lessons