New Year Yoga Day - Reframe, Refocus

Sunday January 10 8.30 - 9.30 am Morning class - focusing on one principle - Sw Atmamuktananda 10.30 - 11.30am40 min Lecture: Unfolding potential by focusing on one principle - ancient tools for today's world - Sw Vimalratna 20 min Meditation: Antar mouna and focusing on one principle - Sw Vimalratna 12.00 -12.30pm Yoga nidra - Emphasis on Sankalpa - Sw Atmamuktananda 7.30 – 8pm Meditation - Antar mouna – focusin...
Details of the day and zoom link
Reframe, Refocus
Zoom links New Year yoga Day.docx
192 KB
Recordings taken from the live classes
Recordings
morning class Atmamuktananda audio.m4a
(1h 04m 48s)
audio_focus on one principle Vimalratna.mp3
(1h 03m 53s)
Talk and meditation - focus on one principle Vimalratna video edit.mp4
(1h 03m 04s)
audio_Yoga Nidra Atmachaitanya New Year Yoga Day.mp3
32 mins
audio_new year yoga day evening meditation Vimalratna.mp3
28 mins
Dimensions of Yoga additional information session
Find out more about the Dimensions of Yoga.pdf
72.1 KB
Sharing and Learning Yoga website