• $35

Living Consciously 1

Contents

Topic 1: Physical Awareness intro video.mp4
Yoga with attitude physical awarenesss.pdf
Asana overview video.mp4
Precautions
Topic 1 Practice diagrams.png
Topic 1 physical asana class.mp3
Topic 1 physical Yoga Nidra.mp3
Topic 1 Kayasthairyam meditation.mp3
Topic 1 Creating a Sankalpa video.mp4
About sankalpa.pdf
Walking Meditation animation.mp4